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A single cigarette can cut 20 minutes off your life expectancy, UK research suggests CNN Smoking Facts at a Glance ASH How do cigarettes affect the body? Krishna Sudhir How Bad Are Cigars for You? One Cigarette Can't Hurt? Think Again Live Science Can I just smoke 1 cigarette a day? The answer is NO., There is no safe amount of cigarette smoking., Just 1 cigarette day gives a false sense of security., Going from 0 to even 1
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